[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.icshop.cz\/zazracne-ucinky-zazvoru\/#Article","mainEntityOfPage":"https:\/\/www.icshop.cz\/zazracne-ucinky-zazvoru\/","headline":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky z\u00e1zvoru","name":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky z\u00e1zvoru","description":"Kouzeln\u00e1 atmosf\u00e9ra pestrobarevn\u00fdch odst\u00edn\u016f list\u00ed, posledn\u00ed z\u00e1chv\u011bvy h\u0159ej\u00edc\u00edho slun\u00ed\u010dka, rann\u00ed romantick\u00e9 mlhy. Pro milovn\u00edky podzimu jist\u011b idylka, kterou si r\u00e1di vychutn\u00e1vaj\u00ed. Podzim, jak jej v\u00a0na\u0161ich podm\u00ednk\u00e1ch zn\u00e1me, v\u0161ak nem\u00e1 jen podobu romantick\u00e9ho bab\u00edho l\u00e9ta, ale nese sebou v\u00fdrazn\u00e9 ochlazen\u00ed, n\u011bkdy&hellip;\n <p> <a class=\"more-link\" href=\"https:\/\/www.icshop.cz\/zazracne-ucinky-zazvoru\/\">\u010ct\u011bte v\u00edce<\/a><\/p>","datePublished":"2023-05-24","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.icshop.cz\/author\/#Person","name":"","url":"https:\/\/www.icshop.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b70ca3e57a61efa655568ea1bab21ec867ae74beaf8b182b9ca53fe6fcb8cee7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"icshop.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.icshop.cz\/wp-content\/uploads\/img_a298997_w2355_t1509111044.jpg","url":"https:\/\/www.icshop.cz\/wp-content\/uploads\/img_a298997_w2355_t1509111044.jpg","height":0,"width":0},"url":"https:\/\/www.icshop.cz\/zazracne-ucinky-zazvoru\/","wordCount":475,"articleBody":"Kouzeln\u00e1 atmosf\u00e9ra pestrobarevn\u00fdch odst\u00edn\u016f list\u00ed, posledn\u00ed z\u00e1chv\u011bvy h\u0159ej\u00edc\u00edho slun\u00ed\u010dka, rann\u00ed romantick\u00e9 mlhy. Pro milovn\u00edky podzimu jist\u011b idylka, kterou si r\u00e1di vychutn\u00e1vaj\u00ed. Podzim, jak jej v\u00a0na\u0161ich podm\u00ednk\u00e1ch zn\u00e1me, v\u0161ak nem\u00e1 jen podobu romantick\u00e9ho bab\u00edho l\u00e9ta, ale nese sebou v\u00fdrazn\u00e9 ochlazen\u00ed, n\u011bkdy i p\u0159\u00edzemn\u00ed mraz\u00edky, a zejm\u00e9na neobl\u00edben\u00e9 pl\u00edskanice, \u010di trval\u00fd d\u00e9\u0161\u0165. Po tepl\u00e9m letn\u00edm po\u010das\u00ed je tato zm\u011bna pro n\u00e1\u0161 organismus nep\u0159\u00edjemn\u00e1 i v\u00a0tom ohledu, \u017ee \u010dasto \u0161patn\u011b vol\u00edme mno\u017estv\u00ed oble\u010den\u00ed, n\u00e1sledn\u011b prochladneme a o ch\u0159ipku \u010di jinou nemoc a jej\u00ed nep\u0159\u00edjemn\u00e9 doprovodn\u00e9 projevy je postar\u00e1no.\tUr\u010dit\u011b je vhodn\u00e9 posilovat imunitu p\u0159irozen\u00fdm zp\u016fsobem, jako je sport, zdrav\u00e1 strava, dostate\u010dn\u00fd p\u0159\u00edsun vitam\u00edn\u016f, nebo se tak\u00e9 chr\u00e1nit pomoc\u00ed r\u016fzn\u00fdch dopl\u0148k\u016f stravy \u010di o\u010dkov\u00e1n\u00edm.\t\u00a0Mezi osv\u011bd\u010den\u00e9 p\u0159\u00edrodn\u00ed prost\u0159edky jak k\u00a0l\u00e9\u010db\u011b, tak k\u00a0prevenci nachlazen\u00ed, \u010di ch\u0159ipky a jin\u00fdch virov\u00fdch onemocn\u011bn\u00ed pat\u0159\u00ed z\u00e1zvor, respektive jeho ko\u0159en. Jeliko\u017e z\u00e1zvor jako takov\u00fd je rostlina, rostouc\u00ed nad zem\u00ed, m\u011b\u0159\u00edc\u00ed kolem metru a p\u016fl.\tKo\u0159en se d\u00e1 n\u00e1sledn\u011b zpracovat nejr\u016fzn\u011bj\u0161\u00edmi zp\u016fsoby, mimo prevence nachlazen\u00ed \u010di ch\u0159ipky, m\u00e1 prok\u00e1z\u00e1ny pozitivn\u00ed \u00fa\u010dinky v\u00a0prevenci rakoviny, ale p\u016fsob\u00ed rovn\u011b\u017e jako afrodiziakum.Jak se nej\u010dast\u011bji z\u00e1zvor p\u0159ipravuje?\tJednodu\u0161e se d\u00e1 oloupat, nadrobno nakr\u00e1jet a zal\u00edt horkou vodou do podoby \u010daje, do toho se pak p\u0159id\u00e1 med a citron a o v\u00fdborn\u00fd a l\u00e9\u010div\u00fd \u010daj pln\u00fd vitam\u00edn\u016f je postar\u00e1no. Z\u00e1zvor se d\u00e1 tak\u00e9 p\u0159ipravovat jako osv\u011b\u017euj\u00edc\u00ed letn\u00ed n\u00e1poj, tedy jako limon\u00e1da. D\u00e1 se su\u0161it, kandovat, nebo najemno nastrouhat a zal\u00edt medem, pak jedna l\u017ei\u010dka takov\u00e9to sm\u011bsi p\u016fsob\u00ed preventivn\u011b proti nemocem. Z\u00e1zvor m\u00e1 vyu\u017eit\u00ed tak\u00e9 v\u00a0kuchyni, zejm\u00e9na indick\u00e9, ale p\u0159id\u00e1v\u00e1 se i do pe\u010den\u00ed, zn\u00e1m\u00e9 jsou nap\u0159\u00edklad su\u0161enky z\u00e1zvorky. Mimo to je zn\u00e1m tak\u00e9 jako prost\u0159edek proti nevolnosti u t\u011bhotn\u00fdch \u017een v\u00a0prvn\u00edch m\u011bs\u00edc\u00edch gravidity, je k\u00a0dost\u00e1n\u00ed tedy i v\u00a0tablet\u00e1ch.\t\u010cerstv\u00fd z\u00e1zvor lze koupit t\u00e9m\u011b\u0159 ve v\u0161ech obchodech s\u00a0potravinami a to b\u011bhem cel\u00e9ho roku. Je pot\u0159eba v\u0161ak db\u00e1t na to, aby byl skute\u010dn\u011b \u010derstv\u00fd. M\u016f\u017eete si jej ov\u0161em tak\u00e9 vyp\u011bstovat i doma, kdy\u017e nakl\u00ed\u010den\u00fd ko\u0159en zasad\u00edte do hl\u00edny, n\u011bkolikan\u00e1sobn\u011b se rozroste a m\u00e1te o z\u00e1soby na zimu postar\u00e1no.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky z\u00e1zvoru","item":"https:\/\/www.icshop.cz\/zazracne-ucinky-zazvoru\/#breadcrumbitem"}]}]